The growth and range of today’s Spas has increased the types and numbers of treatments on offer. On many spa menus some of the oldest healing therapies, from all over the world, sit side by side with some of the most scientifically and technologically advanced treatments. This simple glossary will guide you through the choices available and is ideal for those who wish to know the differences between a shiatsu and a Swedish or a tuina from cathiodermie.
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Face and scalp massage
 
Treatments such as massage, facials, body wraps, or hydrobaths that include the application of fragrant essential oils. Different oils are used for different therapeutic benefits.
Various yoga postures.
 
One of the oldest medical disciplines in the world. Founded in India and now stretching worldwide it incorporates a variety of techniques from meditation to massage and from diet to herbal medicines.
The use of underwater massage to stimulate, massage and relieve tension in the body.
 
Vast, steaming hot bath where wood-fired local stones release their key minerals into the water, followed by a massage
A protein that is injected into the muscles of the face which freeze the muscles and help minimise the appearance of lines and wrinkles.
 
Low-voltage electrical stimulation of facial area used to oxygenate the skin, to stimulate and revitalize the circulation.
An aftersun treatment to help cool the skin with sandalwood paste and aloe vera.
 
Therapies to help assess and regulate the yin and yang balance